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Project Weight Loss is a community for those who want to get fit and live healthy. Here you can find interesting information about diets, fitness and weight loss, ask questions about healthy living, and make new friends.
- Founded On:
- Aug 13th, 2009
- Founded By:
- darleneherman
- Members:
- 18
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Five Diets for Losing Weight
Posted by dorothywilliams10 - 05/03/10, 12:15 pmHere are five diets based on low-calorie consumption that could help losing weight. The low fat diet is useful as long as the consumer understands that fats are necessary for the absorbtion of vitamins A, D, E, K, calcium, and hormone production. A balance between the amount of fat and ca...
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