Discussion Topic

slipping

Posted on 10/15/08, 12:51 pm
I was great for two weeks. I did everything according to plan. I went to the gym, I ate healthy foods, I avoided fast food and refined sugar. Then I dislocated my knee. I continued to go to the gym. Then I fell on my left leg, bruising the bone. Seriously? I haven't been to the gym in six days. I've been eating nothing but crap.

Eating crap: I can notice my entire body changing when I eat bad. I feel sick, my allergies bother me, my stomach bothers me, I get restless, I have a harder time falling asleep, I feel anxious, suddenly things that need to be important- aren't.

I have such a difficult time staying with it. When I stop for a bit, I stop hardcore. I'm afraid to step on the scale. Pants that were sliding on last week... are now in the rink with me, because it's a wrestling match to get them on. GRRR! Advice?!

Welcome

Join This Group

Food Addicts;


Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil