Discussion Topic

100 calorie snack ideas?

Posted on 12/22/10, 12:24 pm
Some ideas:

♦ Apple [80 calories]
♦ Cheese, 1 Mozzarella Stick [80 calories]
♦ Turkey Noodle Soup, 1 cup [68 calories]
♦ Cheese Curls, 8 [80 calories]
♦ Egg Drop Soup, 1 cup [75 calories]
♦ Walnut Halves, 7 [90 calories]

Please add in your ideas! What healthy snacks do you eat?
Showing 3 Replies
  • Reply #1 01/19/11  9:39pm
    I like those Baby Bell cheese disks, peanut butter on celery, baby carrots dipped in low-fat Ranch, and when I'm really craving something with crunch, I turn to Wasa crackers (1) with 1 wedge of the Laughing Cow cheese spread (it comes in several flavors) YUM!
  • Reply #2 01/21/11  12:35am
    Cottage cheese. Four ounces of the lowfat variety has 100 calories, a whopping 14 grams of protein, and a beautiful 15 percent of the daily recommendation of calcium.
  • Reply #3 01/26/11  8:14am
    1/2 a banana dipped in strawberry Fiber One yogurt (50) YUMM

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