Discussion Topic
What are your excercise goals?
Posted on 05/05/08, 04:51 pm
Mine are:
1- Walk/run - 45 minutes a day 5 days a week.
2- Strength training 2 days a week.
1- Walk/run - 45 minutes a day 5 days a week.
2- Strength training 2 days a week.
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