Welcome
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Suffering from being overweight? tired of being unhealthy? come and get support and guidance from a NASM CPT and nutritionist. We will support one another and hold each other accountable.
- Founded On:
- Apr 10th, 2008
- Founded By:
- jenkins09
- Members:
- 4
-
Why you should hire a personal trainer
Posted by jenkins09 - 04/10/08, 01:17 pmWhy you should hire a personal trainer to help you achieve your fitness goals. If you have made the decision to get back into shape after a long layoff you need to decide if your going to go it alone, or hire a professional personal trainer. A personal trainer is...
- Topic Title
- confusion over what to eat?
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