Welcome
This is a group for females wanting to lose 20 pounds or more. Lets share our struggles ,challenges, victories,and disappointments.
- Founded On:
- Oct 8th, 2009
- Founded By:
- ShellyBelly79
- Members:
- 25
-
srsnde -
cherbear74 -
Diem Admin
-
Tray34 -
ShellyBelly79 Founder
-
KatieE -
jschro75 -
tishie1993
-
Ounces of prevention? Women--go for more! (Heart Disease)
Posted by ShellyBelly79 - 10/20/09, 12:00 pmContent provided by the Faculty of the Harvard Medical SchoolOunces of prevention? Women -- go for more!Heart disease is harder on women, making prevention efforts extra important for them at all ages.Fifty years ago, articles on women and heart disease focused mainly on how to take car...
-
14 Worst Health Mistakes Even Smart Women Make
Posted by ShellyBelly79 - 10/20/09, 11:53 am14 Worst Health Mistakes Even Smart Women MakeBy THE EDITORS OF PREVENTION.COMWhen was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits.Eve...
-
How to Tell Your Spouse to Lose Weight
Posted by ShellyBelly79 - 10/13/09, 11:25 amDieting Without Divorce By Amy Paturel Is your concern for your partner's diet weighing on your relationship?You're not alone. In fact, researchers at Cornell University found that marital status plays a significant role in body weight: Newlyweds gain an average of six to eight pounds i...
-
Hug
ShellyBelly79 (11/03/09)
Sending hugs to everyone!
-
I'm With You
mammy (10/17/09)
Cheering you on girls! Go to the picture and look at our dog cheer leader leading us on :)
-
I'm With You
mammy (10/16/09)
Have a blessed weekend ladies, and watch those calories! Maybe we can take a snapshot and that will do! LOL's
-
I'm With You
mammy (10/15/09)
Welcome everyone! Hugs to each of you!
-
Hug
ShellyBelly79 (10/13/09)
Just want to say welcome to everyone. I am excited to share in your weight loss journey
