Discussion Topic
am going to try to do it without my safe person
Posted on 10/03/08, 07:30 pm
is anyone up for this go tomorrow day or nite am going to try to go out on my own anyone up for it please join me
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Reply #1 10/04/08 12:23pm
REMEMBER I SAID I MAY SIT ON THE BENCH NEAR ENTRANCE TO FLATS <<<<WELL I DIDNT BUT I WALKED MY COUSIN OUT AND TO TOP OF ROAD -----TEEEEENY STEPS BUT I FEEL GOOD ;-) -
Reply #2 10/22/08 7:09pm
i think you are on the right track. we need to expose ourselves to our fear. :) -
Reply #3 10/22/08 10:01pm
good pushes bad pushes need to know which is which! -
Reply #4 02/16/09 2:29pm
good luck to u x -
Reply #5 10/02/09 9:40am
I find my self only going outside with my safe person and that is my soon - to -be -husband. But when I try it on my own, Ijust can't do it. Sure I go out side only I HAVE to (store) but when I do that I make sure that it is the time of day when no one is around. I feel some what safe when I walk with my can cause I can use it if anyone comes near me. My Dr. tells me that the more I stay inside the more I will remove my self from life.
I guess she has a point, but its not an easy thing to do. Getting the mail outside the door is a "BIG" thing for me. Anyone else feel like this?? What do you do to make it a bit easier?? -
Reply #6 10/07/09 12:13pm
candycathy.. it does get easier.. but it is hard... putting the rubbish outside was a big thing for me.. but i am mkaing myself do it and not letting the fear take over me and slowly it is getting easier.... think positivly.. good breathing and accepting it will be hard.. but knowing you can fight it and won't let it beat you.. Take Care xxx -
Reply #7 10/29/09 2:25pm
Today I will sit out on my balcony, during the day instead of night.
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help each other get out more starting with baby steps even if its to you front door we need to stick together we can do it hugs to all and the best of luck xx
