Group Hugs

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  I'm With You
  

  she41 (02/16/09)

  STILL EATING HEALTHY AND STAYING FIT LOST THREE POUNDS AND TWO SIZES AND EXECISING.EVERYBODY TAKE CARE GOD BLESS SHEILA.
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  I'm With You
  

  she41 (02/02/09)

  hugs to you all thanks for joining the group.hope everbody week goes well.my healthy habits are eating the right foods and exercise at least 3 times a week everyone god bless sheila.
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  Hug
  

  shannamarie (01/27/09)

  Hugs to all. Hope and pray all is going well with you. Today I started to mix up my exercises a little more by adding in a workout video;{the stair stepper is getting too easy}.....I'll probably be on this video a week or two untill i either get bored with it, or it becomes too easy as well. Weight wise i am doing the weight watchers, I can't wait to start the new momentum program, and i have gone from 269-228 so far! Good luck to all.
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  JustBrandi (01/26/09)

  Hi all! I've been trying to eat healthier to prepare for getting pregnant, but also to lose a few more pounds so I'm at the ideal weight. Tough job!
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  shannamarie (01/25/09)

  BIG {TEDDY} BEAR HUGS TO ALL HERE! I have been getting into the habit of getting on my stair stepper for 10 minutes every morning. it not only wakesme me up, it also energizes me.

staying healthy any good habits that you can follow