Discussion Topic
Excellent Kale Soup
Posted on 02/03/09, 10:41 pm
http://allrecipes.com/Recipe/Bean-...
I made this tonight. Kale is one of, if not THE healthiest veg on the planet. I added some crushed red pepper because I like my soups spicy, and I used black beans in place of the suggested beans. Be careful with the salt though. I drained the beans first and used low sodium broth, but it was still almost to salty for me. For the "Italian herbs" I used oregano, basil, thyme, sage, and a bay leaf.
I made this tonight. Kale is one of, if not THE healthiest veg on the planet. I added some crushed red pepper because I like my soups spicy, and I used black beans in place of the suggested beans. Be careful with the salt though. I drained the beans first and used low sodium broth, but it was still almost to salty for me. For the "Italian herbs" I used oregano, basil, thyme, sage, and a bay leaf.
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Reply #1 02/07/09 6:39pm
This sounds great! I LOVE kale! I am definitely going to try this - now I can buy that big bag of kale AND use it all! Thanks!
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