Welcome
This is a group for people who want to learn about DBT skills or in a program already to learn the skills. It will teach new coping skills and I weclome everyone to join
- Founded On:
- May 19th, 2008
- Founded By:
- Liz65
- Members:
- 111
Latest Activity
- flyingfree wrote a Goal Update 9:06am
- flyingfree wrote a Goal Update 8:29am
- heyjude10969 commented on News Article 11/21
- heyjude10969 joined DBT skills 11/21
- flyingfree wrote a Goal Update 11/21
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Self Care
Posted by catleya - 11/13/09, 09:48 pmHi all, I wanted to share a great website with good articles about how to take care of yourself. They are mostly geared toward women, but anyone can benefit from reading them. I think a big part of DBT is believing that you are worth doing the skills and working through it. Also giving yourself the ...
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Flowers
Cathyanne (03/08/09)
I am wishing everyone a blessed week
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Good Luck
colored_cheerios (11/13/08)
As the holiday season comes and some of us get caught up in "Family Drama" .... I am here for support... I know this is the time of year I need my DBT skills the most.
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Hug
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Hug
connie0208 (06/25/08)
thank you to every one for your support during the passing of my father. hope all is well god bless and take care
