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This group is for people looking to get into the best shape and health of their lives by eating "clean" and exercising! I am a registered nurse who is almost finished with nutritional/wellness certification. I also coach almost 200 people at present who are on the path to obtaining their health and fitness goals!
- Founded On:
- Apr 30th, 2008
- Founded By:
- CoachRo
- Members:
- 6
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Osteoporosis
Posted by CoachRo - 05/02/08, 06:21 amIntroduction Osteoporosis, which means "porous bones," causes bones to become weak and brittle — so brittle that even mild stresses like bending over, lifting a vacuum cleaner or coughing can cause a fracture. In most cases, bones weaken when you have low levels of calcium, phosphor...
- Topic Title
- Caloric Needs
- Beginning Runner
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Flowers
jopan (05/04/08)
Big supportive hugs to all.
