Discussion Topic
August 7th, 2008
Posted on 08/07/08, 08:06 am
Happy Thursday everyone! Thank goodness it's almost the weekend, I never thought it would get here.
Went for a run this morning, 31:33, pretty good. I was a bit tired. I never seem to be able to make myself run faster. Always the same pace. My lungs don't want to be able to inhale more oxygen to get going. I wonder if it's living in the city? I don't smoke. I don't live with or date a smoker. Hmmm.
Keep on striving! It's beautiful outside :)
Went for a run this morning, 31:33, pretty good. I was a bit tired. I never seem to be able to make myself run faster. Always the same pace. My lungs don't want to be able to inhale more oxygen to get going. I wonder if it's living in the city? I don't smoke. I don't live with or date a smoker. Hmmm.
Keep on striving! It's beautiful outside :)
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For those of us who have hit rock bottom and have bounced off ready to take on the world again and get going! This group is for ALL members of DS who are committed to exercising in any way possible - a walk around the block or an hour at the gym - or for those who are just thinking about starting to exercise! Exercise can help control stress and is proven to help those with depression - its time to get going yall.
