- Topic Title
- Just want to share my experience
- Getting Started
- Hard to get started exercising...
- Hard to get started exercising...
- I dont know How to Start -=
- August 8th, 2008
- August 7th, 2008
- any hikers here?
- Great weekend!
- August 2nd, 2008
- August 1st, 2008
- Beginner!
- July 30th, 2008
- July 29th, 2008
- July 27th, 2008
- July 25th, 2008
- July 24th, 2008
- mapmyfitness.com
- july 14
- July 11
Welcome
Join This Group
For those of us who have hit rock bottom and have bounced off ready to take on the world again and get going! This group is for ALL members of DS who are committed to exercising in any way possible - a walk around the block or an hour at the gym - or for those who are just thinking about starting to exercise! Exercise can help control stress and is proven to help those with depression - its time to get going yall.
