Discussion Topic
Exercise log
Posted on 01/30/09, 02:18 pm
I just went for the first walk outdoors in a long time. The distance was not very far but at least it is a start.
Maybe we can post our exercise progress like before. If anybody else wants to do that I am game.
Maybe we can post our exercise progress like before. If anybody else wants to do that I am game.
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Joints in motion! Moving together in strength! Getting fit and oling our joints so we feel better! This group is meant to motivate one another to keep upi the efforts to keep our joints in motion!
