vchen

Fri 10/15-Exercise report

Posted on 10/17/08, 06:56 pm

I have been doing well with exercise. Two miles walking indoors with the dvd and stretches and strengthening exercises to help build up my weak muscles.

How is everyone else doing?

Looking forward to seeing others posting please!!!

• Reply #1 10/17/08  6:57pm
  
  vchen
  Sorry the date should be 10/17!

Joints in motion! Moving together in strength! Getting fit and oling our joints so we feel better! This group is meant to motivate one another to keep upi the efforts to keep our joints in motion!