Hi

I don't know who you are and why you will find yourself reading these words. I suffered from chronic depression for many years. I battled with suicidal urges so many times I lost count. I lost days and weeks to depression, and became isolated because I felt such a burden.

There were so many things that helped me to recover and I would love to share them with anyone who will listen! Please contact me if you are feeling low - I know that depression can cast the awful illusion over you that you are so totally and utterly alone. YOU ARE NOT!

I am reaching out with genuine love, compassion and support and hope to hear from you wether you have depression yourself, or are helping someone who is struggling. There is hope out there.

Dr Positive