Elena76

books ?

Posted on 11/06/09, 12:53 pm

Can anybody reccommend any good books for confidence building ?

Thanks in advance.

• Reply #1 11/06/09  3:58pm
  
  SimonM
  At the moment I am reading a book called: 'Overcoming Low Self Esteem (A Self Help Guide Using Cognitive Behavioral Techniques) by Dr Melanie Fennel. - I find it very good
  
  I am also reading: 'How to Stop Worrying and Start Living' by Dale Carnegie
• Reply #2 11/06/09  5:24pm
  
  Elena76
  Thanks Simon - I think it'll be good to maybe have a list of books that have helped us here too.
  
  

Hi, This group is dedicated to helping people develop a positive attitude. It is for all depression sufferers, anybody who suffers from anxiety or stress, has suffered bad experiences in the past, or anyone who desires to develop a more positive attitude through positive thinking.