Self-Worth
Posted by Survivable - 10/26/08, 11:10 pmDo I treat myself well physically, mentally and spiritually?
Can I accept my physical appearance?
Do I eat the right foods?
Do I get enough rest?
When was the last time I went to the doctor for my own check-up?
When was the last time I went to the dentist?
Do I have the courage not to let others abuse my body?
Do I like myself?
Do I know I am likeable?
Do I believe I could be lovable?
If others have rejected me, do I still think I am lovable?
Do I accept the possibility that I may indeed be a warm, loving, human being?
Do I know I could be capable of a loving, deep relationship?
Do I associate with emotionally healthy people?
Do I understand that while irrational behavior may be typical in people with disorders, it is not always acceptable?
Do I enjoy my own company?
Have I considered buying myself a present?
Am I as good to myself as I would be to someone I care for?
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