Welcome Everyone, This Group is for all of us who suffer Panic/Anxiety/Depression and ANY Nervous Illness... It is about taking YOU TIME DAILY to just Close your eyes for awhile and touch the Inner YOU... Share your experiences and Maybe, just Maybe you can help someone else seek & find that Inner Spirit... Touch it, Let it touch YOU... Feel it, Be It, Let it come naturally... Easy? No! Possible? Oh Yes!!! So with that said... Let's share our Visualization my Friends.