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This is a group for anyone. Those who are attempting to stop, who are SH free, thinking on stopping, know someone who is going through it or still doing it. No judgements here. Ever! To help inspire you to: Realize self harm isn't your only way to cope, Start on the road to recovery, Keep positive, Support others, and Keep an ongoing check that you stay in control. With Techniques to help you stop and stay SH free.