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  • Be Assertive!

    Posted by ellainwonderland - 04/14/08, 11:52 pm

     I learnt some very valuable skills last weekend at a "how to be assertive workshop". Being assertive means communicating in a way that is respectful towards others however without compromising yourself and your values. And if you're like me someone who was always known as the ...

  • helpful videos

    Posted by ellainwonderland - 04/07/08, 07:59 pm

    Check out these two fantastic videos:http://www.youtube.com/watch?v=1gx...http://www.youtube.com/watch?v=vNU...listen to them, and repeat what the speaker is saying. I promise you will feel more confident straight away. Repeat these daily. They have already helped me a great deal!xx

  • Your Self Esteem and Happiness

    Posted by ellainwonderland - 04/06/08, 03:52 am

    Listen to your inner voice and follow it for it is wisdom and knows what is best for you.Talk health, happiness and prosperity to every person you meet.Think only of the best, to work only for the best and expect only the best-you deserve nothing less.Care about the happiness and success of others a...


  • I'm With You

    AriYule (07/06/09)

    I keep seeing that new members are joining here. I'm still trying to get a new group together. Please don't give up on me. I know we can make this a good, safe, productive place for all of us. I'm going to be having a lot of lay around time in the next few days it looks like. Maybe ...


  • Hug

    AriYule (06/12/09)

    I haven't given up on either making this group work or starting a new one. I appoligize for slacking off. I hope each of you are taking good care of yourselves and are happy and well.


  • Hug

    AriYule (05/16/09)

    "One of the most valuable things we can do to heal one another is listen to each other's stories."


  • Hug

    Rockonhamm (05/12/09)

    Hey everyone!


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