Ola bienvenidos bomjour
Posted by nikkimc41 - 04/09/08, 12:04 pm
I just wanted to share with everyone the miracle (for me at least) of meditation. I had read so much about its effectiveness but I thought "Hey, I can't sleep through the night without getting up ten times-how amI going to chant 108 mantras?" The results have been nothing short of miraculous for me and I hope and pray that someone else might gain the benefits. As I find more scientific studies on the subject, I will gladly share them. Yes, I'm still bp, but my hope is that this isn't a flash in the pan because the results were so positive and so immediate. My blessings to everyone of us who has suffered-let us learn to suffer no more.
HEY I HAVE UNDIAGNOSED BP, DUE TO PAIN(SPINAL) AND FIBROMYALGIA AND A
HIGH RESIDUAL-TOXIC OVERLOAD, PAIN-MEDS,ANTID,OBCOM,LARGACTIL..ECT AND YES THE BOOKS FOR PRACTICING MEDITATION AND STRETCHING, PLUS MINDFULLNESS-RELEASES-TECHNIQUES ARE A MUST FOR US,PERHAPS WE CAN START A MEDITATION-THREAD?
MORPHED
Hi I just joined. I just wanted to say that I don't know what I'm doing here Here trying to get help when all there years nothing has seemed to help and i don't know what Im doing in life. But I read you comment about let us who have suffered suffer no more. thats a powerful statement. I hope it helps others who read it. I am just beginning to relize some of us are just doomed to be this way. O gosh I don't mean to bring anybody else down. everybodys fixable just not me. thanks for letting me vent.
joglucky
I have been looking into meditation. I have very little knowledge of how to meditate. Are there any resources that you can recommend?
ask
I under wnt two brain surgeries and the last one that I had. I had done a lot soul searching and I found that meditation and yoga and other froms of spritual activites had helped me more than I would have. I truly belive that if I had not been in touch with my mind, body and spirit, I would not have had the strength or determanation to achieve the obstacles that I have had to over come.
Sahasrara
Hi all, I too believe in the power of meditation and started a FREE course here in manchester, united kingdom many years ago. The organisation are however worldwide and offer online courses, one of the many beauties of this organisation is they teach you to meditate with your eyes open which is so much more accessible to many of us. www.brahmakumarisworldspiritualuniversity.org..or you can just subscribe to daily, beautiful thoughts for the day. Try it it's amazing..love to all , michelle
fishbrain
I've recently started to try to get into meditation, but none of the groups I have been to have really helped me with it. I can't sit still. My mind is constantly racing. I only recall two times that I was able to calm my racing mind. I remember blankness, and then I was quickly asleep.
Mitebsyco