Learn how straightening up can ease your pain
Chronic pain management tips
In this group we will be looking at alternative or supplementary methods of dealing with every day stressors and anxiety. This is for people who do not want to feel as though they do not want to be tied to the medicine cabinet. We will be using such techniques as mindfulness, meditation, grounding, guided imagery, Yoga and other behavioral and self-discipline techniques as alternatives to the sometimes debilitating side effects of psychiatric medications.
- Founded On:
- Jun 10th, 2012
- Founded By:
Posted by wiccanwolf1 - 06/10/12, 11:28 am
I would like to welcome you to this new group. We will hopefully offering people a place to come to find support and alternative methods for dealing with everyday stress and anxiety without having to rely on medications or going to their pdoc's for every disruption in their lives. I look fo...