GOAL - LOSE 2-3 LBS.
GOAL - COMPLETE MY 3X A WEEK 5K RUN PLAN
GOAL - STAY FOCUSED, POSITIVE AND STAY ON TRACK WITH MY EATING AND EXERCISING. AS LONG AS I EAT RIGHT AND EXERCISE, I'M GOOD.
Discussion Topic
Goal for the week
Posted on 05/20/08, 04:34 pm
I think it would be great if everyone in the group made a goal for the week and posted it so we can support each other and check in every week to see how we did.
Mine is going to be to say positive affirmations to myself everyday.
I dont really accept myself the way that i am and i hate that.
Mine is going to be to say positive affirmations to myself everyday.
I dont really accept myself the way that i am and i hate that.
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Reply #1 06/13/08 2:11pm
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Reply #2 06/21/08 11:11pm
GOAL- TO TRY AND LIKE MY BODY.
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weekly discussions based on my bed treatment program. I am going to share everything that I learned to help others.




