anxiety is completely out of control.
Trying to cope :(
Discussion Topic
HOW IS EVERYONE??
Posted on 03/10/09, 11:03 pm
JUST CHECKING IN TO SEE IF
EVERYONE IS DOING OK OR AS WELL AS CAN BE.
I HAVEN'T FORGOTTEN ANYONE AND WANT TO SAY
I MISS YOU ALL AND WILL BE CHECKING IN
A COUPLE OF TIMES A WEEK.
BE HAPPY
BE HEALTHY
BE YOURSELF!!
LOVE
RAVIN
EVERYONE IS DOING OK OR AS WELL AS CAN BE.
I HAVEN'T FORGOTTEN ANYONE AND WANT TO SAY
I MISS YOU ALL AND WILL BE CHECKING IN
A COUPLE OF TIMES A WEEK.
BE HAPPY
BE HEALTHY
BE YOURSELF!!
LOVE
RAVIN
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Reply #1 03/13/09 8:20pm
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Reply #2 03/14/09 6:52pm
Me too hon and
just getting through each day by the Grace of God
I pray for us all that this too shall pass..
Hold on hon, better times are coming and we will look back and
all will be Ok..
I will if you will..
Love & Blessings
Ravin -
Reply #3 03/23/09 10:04am
Right ~ that goes for the 3 of us then!!!!!
Mystie, Ravin and AngelEyezz are all going to
bite this anxiety in the butt!!!!
we will kick it out of the window....
bat in into the air ~ out of sight....
throw it away and never look back....
put it in an air balloon and watch it disappear into the sky ....
anything at all that works for us ~ we will do it.
Here for you Mystie and Ravin.
Take Care ~ AngelEyezz xxx
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Reply #4 03/23/09 11:02am
Beth
It is going and WHAM coming again so fast
I feel I am in a Maze...
One ok day then Gloom & Doom the next so depressed
WHY?????
I am trying so hard and NOW a new Phobia
I cant find the exit -
Reply #5 04/11/09 11:44am
Ravin and Angel I'm glad we are not alone in this! Sometimes it feels so lonely being in this anxiety world.
Angel I hope to kick it in the butt, but so far it's not working!
Ravin I am like you. I can't find the exit. I am getting worse by the day. I am close to hospitalization.
I wish we could just end all this pain and be free of depression and anxiety!!
XOXO -
Reply #6 04/12/09 10:57am
Hi Ravin and Mystie
I know what I said is easier said than done, what I have suggested. It is far
more complicated than that. Be kind to yourself is the first step:)
Just give it time, baby steps, one day at a time.
Rushing and expecting too much, we know that is not good for us.
I am here for you both, as I have been feeling good this week.
Just drop me a line anytime.
Hugs Angel xx
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Reply #7 04/12/09 11:43pm
I am working pretty hard in my exposure to my agoraphobic thinking. It could be better but it also could be a hell of a lot worse. -
Reply #8 04/14/09 6:10am
Thats the way to look at it OJewel .... you are heading in the right direction and from my experience, there is no ""quick fix"" to this ... it has to be done bit by bit ....
Just keep looking at the positives and how far you have come, even if it is only a little way ... it is better than nothing .... you are winning :)
Angel xx -
Reply #9 04/14/09 7:45am
OJewel what are you doing hon if I can ask?
Might be a big help to us all :))
Love
Ravin -
Reply #10 05/05/09 2:11pm
I don't know what is going on with me lately. I've been so tired. I find myself thinking about so many things constantly. I tend to forget if I finished this or that. Or was I just thinking about it. My BF and I were talking this morning about the fact that he comes home wondering what I've done all day because it looks like I've done nothing. When I think I've done a lot. But yet when i look around it does look like I've done pretty much nothing all day. Is what I'm going through sound familiar to anyone? Most of the time I have a hard time motivating myself. But I know I think about what I need to do and make lists of what all needs to be done sometimes. But that can get overwhelming. There is so much miscellaneous stuff in this apartment that isn't mine that I dont' know what to do with. So yes that sits. But if it is mine or something I use everyday I put it away or straighten it up. Any Suggestions?
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