ladyglitter

where is everybody ?

Posted on 05/10/08, 06:51 pm

guess nobody wants to post here

• Reply #1 06/01/08  11:43pm
  
  JoyO
  I'm here just waiting for everyone else.
  
  I am going to my 30th high school reunion and want to lose some weight by August and don't know where to start. My family is thin and I'm not. HELP!
• Reply #2 06/02/08  2:46am
  
  Bakker430
  JoyO
  
  I know what you mean my dear. I would start eating off smaller plates i.e. dessert plate, and keep all pots etc on the stove out of sight. If you have trouble eating vegetables there is a Sun-Ripe fruit and veggie juice my kids love. Downsize portions and follow the food guide. Multi vitamins are also helpful to me in cutting cravings by giving my body what it needs.
  
  I hope that this is helpful.
• Reply #3 08/28/09  7:17pm
  
  mrsrobyn
  I'm new here and looking for support

support and guidance, encouragment!!