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  • 10 tips on how to relieve stress.

    Posted by AshleyRogers - 06/19/08, 08:04 pm

    Tip 1 : Walk Yourself Stress Free. Take a long walk to clear your head is one of the best ways to relieve stress. Walking is an excellent form of exercise for your body as well as your mind. A good long walk can enable you to come back refreshed and ready to take on the world !Tip 2 : Give your mind...


  • Hug

    AshleyRogers (08/01/08)

    Hey Everyone, Just wanted to Say Hi And Hope all is well with everyone. Hugs,Ash


  • Hug

    mrsthang (08/01/08)

    HUGSSSSSS 2 ALL


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    Beaumont (05/15/08)

    Hi there, you! Always remember: All that other folks can do, why with patient persistent trying should not you? Keep that noble chin up and keep trying - wonderful things can happen when we just try! :)


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    WJGonza (05/07/08)

    Hugs and welcome all my friends. This the Group to unwind, get out in the open what is stressing, frustrating, worrying you, causing anxiety in you. I have a number of strategies, from deep breathing to hot or warm baths, to healthy sex, to posting a topic for discussion, even to laugh at ...


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