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  • Strength Training Best for MS

    Posted by kellygrn - 06/24/08, 08:15 pm

     Building Strength   Strength training is essential for keeping muscles conditioned and ready to work to their fullest potential. It allows muscles unaffected by MS to compensate for those muscles that are affected by the disease. Strength training also prevents the affected musc...


  • Hug

    tickey (11/25/08)

    Happy-Thanksgiving to everyone!!! Tickey


  • Hug

    Bluegrassangel (08/23/08)

    Love this site..........


  • Flowers

    Bluegrassangel (08/23/08)

    We all owe Kelly a BIG THANK U SWEETIE!!!!!!!!!


  • Flowers

    kellygrn (08/18/08)

    Let's all welcome JeanStamp to the group. WELCOME!!! Sorry you had to have MS tho. KK


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