Discussion Topic
Depression and support
Posted on 11/01/09, 08:57 am
I would really appreciate just saying what I'm thinking sometimes and receiving some connection with those in a similar place. I think to offer and receive support would help me. I struggle on almost a daily basis with work and social events and have done so for most of my life . It would be great to exchange words and thoughts .
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Reply #1 11/01/09 10:58am
If you ever need to chat, I am here sweetie. -
Reply #2 11/11/09 11:17am
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Reply #3 11/11/09 1:31pm
I know what you mean.Not only is it a struggle it can be an exhausting one.I found Daily strength a great source to help manage theese feelings.Keeping a journal helps me. Sometimes just planning 20 minnutes to myself even if it is just having some warm tea or coco and lstening to music for a little bit to relax.In my house planning 20 min. alone time can be diffacult but rewarding task.
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