Discussion Topic

Stress

Posted on 07/13/09, 04:49 pm
I was wondering if stress affects anyone else. My PMDD gets worse if I have had a stressful month. I was just in a car accident and I am so tired mad sad that I can barely get off the couch. I only get this extreme in high stress situations.
Showing 1 Reply
  • Reply #1 10/19/09  7:13pm
    Oh completely. I was just diagnosed in June and I was put on Yazmine(SP?) and my PMDD improved soooo much after the second much. But right now I am in college and it's mid-term test week and exactly the time where my PMDD hits and I am really emotional and I get really cranky randomly. So it completely affects me too. I don't know if you would be up for this but I find if I do yoga or meditate it helps a ton.

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