Julie Cohen
Marriage and Family Therapist
Julie Cohen is a licensed Marriage and Family Therapist MFT and a Child Mental Health Specialist with a private practice in Los Angeles Her areas of focus include depression anxiety panic post-traumatic stress bipolar…
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Is it normal to grieve when a pet dies?
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Posted in Pet Bereavement by Julie Cohen on Nov 18, 2009
I am going to start by saying that Etta my dog is fine! Something very unusual happened this morning; I woke up before Etta. For those of you who own Labradors you know they are up bright and early and looking for food! However, when I went to feed her she was still asleep on the couch. I knew right away that something was wrong. She seemed really out of it and my partner and I rushed to get ... Read More »
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How do I deal with my fear of death?
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Posted in Depression by Julie Cohen on Nov 04, 2009
A member wrote: “I’ve been having this problem for about 2 years now, about the same time my daughter was born. I stay up all night thinking about death. (Why me? what happens after? will my ... Read More »
The New Television Season is Here: Rated “T” for Traumatizing
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Posted in Depression Supp... by Julie Cohen on Oct 20, 2009
Has anyone else noticed how “real” many of the dramas on television have become? It’s not that this is a new trend as shows like CSI and ER for years always brought realism to the small ... Read More »
Dysthymic Disorder: An Often Ignored Depression
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Posted in Depression by Julie Cohen on Oct 19, 2009
“I’ve never really been happy.” This is a statement that I hear a lot in my private practice. It is often accompanied by, “people in my life always disappoint me.” These can easily be ... Read More »
Stop personalizing other’s mistakes
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Posted in Depression by Julie Cohen on Oct 14, 2009
I was talking to a friend recently about how she personalizes other people’s innocent mistakes. She says even though she knows it’s irrational she can’t seem to help herself. She explained that ... Read More »
Climbing out of the black hole of depression
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Posted in Anxiety by Julie Cohen on Sep 28, 2009

People living with depression know all too well the desire to break that cycle while often feeling powerless over the strength of it.  That helpless feeling often feeds the depression ... Read More »

The death of public figures can trigger our own grief
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Posted in Anxiety by Julie Cohen on Sep 16, 2009

My heart goes out to Patrick Swayze's loved ones.  I was so saddened to hear about his death this week. Although it seemed expected, I guess because he was such a vital and energetic ... Read More »

Remembering 9-11
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Posted in Anxiety by Julie Cohen on Sep 11, 2009

On this 8th anniversary of  9-11, I wanted to take a moment to remember all of heroes and loved ones lost that day in 2001.  It's hard to believe that 8 years have past  As many ... Read More »

Post Labor Day blues and the onset of Seasonal Affective Disorder (SAD)
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Posted in Anxiety by Julie Cohen on Sep 09, 2009

With bbq's and swim parties fresh in many of our minds, this morning's sunrise came with a rude awakening as the daily grind makes its return.  Labor Day represents the unofficial end ... Read More »

Working towards positive thinking: Is your glass half full or half empty?
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Posted in Anxiety by Julie Cohen on Aug 25, 2009

This past weekend I had a short trip to Santa Barbara, CA.  Along with my partner and my dog Etta, we had planned for a quick rejuvenating night away.  It proved to be ... Read More »



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