As President-elect Barack Obama officially introduced Tom Daschle as his choice for the position of Secretary of Health and Human Services today, I reflect upon a few of Mr. Obama's health care ... Read More »

We're living in hard times and I'm worried. Not only about rising cost of gas and food, but the anxiety and depression that often accompanies intense financial ... Read More »

This is the fourth and I think the final part to the IALAC series. I have one final thought that I want to share. I realized it's not only important to learn how to protect your IALAC sign but ... Read More »

I wasn't planning on a part three to the "I am Lovable and Capable (IALAC)" series but so many of your comments and messages about part one and ... Read More »

I am lovable and capable: Isn't that what it's all about? If we all felt lovable and capable there would be significantly less depression, anxiety or panic as diagnosable conditions. Urban legend ... Read More »

I am asked almost daily how to "fix" depression, anxiety and panic. Many want to know about a pill or a word or where to buy the pixie dust that will "cure" them. I understand the urgency to find ... Read More »