With all the recent news about people shouting out inappropriately in public (think Serena Williams, Joe Wilson and Kanye West), it makes you wonder ... Read More »

The topic of Borderline Personality Disorder (BPD) was a main focus at the American Psychiatric Association's annual meeting this past May. Mental health professionals have long been ... Read More »

With bbq's and swim parties fresh in many of our minds, this morning's sunrise came with a rude awakening as the daily grind makes its return.  Labor Day represents the unofficial end ... Read More »

Are you able to express yourself and your needs clearly? Can you find the words to say what you're thinking without sounding judgmental or punitive? Do you say it like it is or do you ... Read More »

The other night I looked out our front window and saw flashing red lights, which is never a good sign and particularly at 10 in the evening. My husband and I went ... Read More »

Have you ever been waiting for an appointment with your therapist and someone walks out of their session, makes eye contact with you, and you are somehow left ... Read More »

Sadly, the news is peppered with stories of horrible human behavior. When we hear of a heinous crime or an unthinkable act being perpetrated on another human being we often wonder, "Who ... Read More »

I get asked this question frequently by my clients that have panic attacks.  Usually it starts with the recounting of a recent panic attack where many of the symptoms felt like serious ... Read More »

I was talking to a friend of mine tonight.  She told me that her sister was thinking of leaving her husband.  She said that he is very independent and that her sister is ... Read More »