People living with depression know all too well the desire to break that cycle while often feeling powerless over the strength of it.  That helpless feeling often feeds the depression ... Read More »

I recently received a question from a DS member who, as a result of her therapist going on vacation, felt sad and missed her therapist a great deal. She wanted to know if this was normal and ... Read More »

A DS member wrote and asked me to explain Bipolar Disorder so that her family members would understand the condition. She expressed concern that her family has never asked her to explain her ... Read More »

A survey was done using more than 20,000 teenagers, which resulted in a disturbing outcome. Almost 15% of these teens had the belief that they would die at a young age.  A commonly held ... Read More »

Every week I see students, professors and other professionals with panic disorder, OCD, eating disorders, social anxiety disorder among others. Many have gone untreated and undiagnosed because of ... Read More »

As much as we hear about breast MRI and other new modalities for breast cancer screening it gets confusing for people to sort out what is best for them. To keep it simple, for most of us ... Read More »

This morning I was washing a two new t-shirts.  They were exactly the same but one was navy blue and the other a dark pink.  Both had white faux under-tee around the neckline and ... Read More »

I was seeing a client today who I have worked with for quite a long time.  Not that therapy has to be "goal" oriented but he really has done what he set out to do in ... Read More »

For the past few months, I have been receiving a list of daily affirmations from the Daily Positive Thoughts member ... Read More »