An article in UK's Times Online stated that: "Iceland's next leader will be an ... Read More »

Recently, I have been reconnecting with friends that I haven't seen in over 30 years!  All of us attended the same elementary and middle school.   We have been reminiscing ... Read More »

As the world has been fixated on the election so have I and as a result I am well over due for an article.  And although my topics generally focus on mental health when the ... Read More »

I apologize in advance for being the voice of doom and gloom.  But, if you invest your heart and love in someone inevitably you will hurt or be hurt by that person. ... Read More »

Today is the two year mark of my mother's passing and I am reminded that grieving is not a linear process.  Over the past few weeks I have noticed some sadness as I've ... Read More »

Sometimes when love hits, it can hit hard! You weren't expecting it and you weren't waiting for it but as Emeril says "Bam!" And suddenly the axis that your life once revolved around suddenly ... Read More »

"Coming out" is a very individual process and unfortunately there is no one size fits all answer. A member recently asked me, "What do you do if you think you're gay and how do you know for sure?" ... Read More »

With mental health benefits being slashed or all together disappearing, consumers & insurance companies are looking for ways to get in and out of therapy quickly by strategically targeting ... Read More »

Could lifting the ban on same sex marriage also lift depression?

Recently my phone started ringing a lot! Each call offered congratulations and questions such as, "So did ... Read More »