I have worked for many years with victims of chronic trauma and abuse.  Many of my clients had a clear cut PTSD diagnosis and along with that suffered greatly from dissociative ... Read More »

An adult site member sent me a message asking me to address the issue of how a child tells a parent that they are being sexually abused. It is always disturbing to hear about an ... Read More »

With mental health benefits being slashed or all together disappearing, consumers & insurance companies are looking for ways to get in and out of therapy quickly by strategically targeting ... Read More »

Once you have received the names and telephone numbers of a couple of therapists (see my Blog titled How to Find a Good Therapist) then you will want to call each one with a clear set of ... Read More »

I am lovable and capable: Isn't that what it's all about? If we all felt lovable and capable there would be significantly less depression, anxiety or panic as diagnosable conditions. Urban legend ... Read More »

I am asked almost daily how to "fix" depression, anxiety and panic. Many want to know about a pill or a word or where to buy the pixie dust that will "cure" them. I understand the urgency to find ... Read More »