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Posted in
I am going to start by saying that Etta my dog is fine! Something
very unusual happened this morning; I woke up before Etta. For
those of you who own Labradors you know they are up bright and
early
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Posted in
Please join all of us in celebrating a day dedicated to sharing
hope and courage with those suffering from depression, addiction,
and self injury. From their Facebook page: "You were created to
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A member wrote: “I’ve been having this problem for about 2 years
now, about the same time my daughter was born. I stay up all night
thinking about death. (Why me? what happens after? will my
... Read More »
Posted in
Many couples have shown up for a session in my office and declared
that they haven’t spoken in days. Typically an argument ensued
sometime in the recent past and it remained unresolved. At some
... Read More »
Has anyone else noticed how “real” many of the dramas on television
have become? It’s not that this is a new trend as shows like CSI
and ER for years always brought realism to the small
... Read More »
In the northern part of the world, Fall is upon us. Here in sunny
Southern California we are getting some much needed rain. For many
cold and rainy weather means warm jackets, scarves, hot soup and
... Read More »
“I’ve never really been happy.” This is a statement that I hear a
lot in my private practice. It is often accompanied by, “people in
my life always disappoint me.” These can easily be
... Read More »
Posted in
I was talking to a friend recently about how she personalizes other
people’s innocent mistakes. She says even though she knows it’s
irrational she can’t seem to help herself. She explained that
... Read More »
People living with depression know all too well the desire to break that cycle while often feeling powerless over the strength of it. That helpless feeling often feeds the depression ... Read More »
When you wake up in the morning do you say, "Today is going to be a great day" or "I can't wait until I get through this day and back in bed"? Most of us have a ... Read More »
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