Vitamin D is necessary for a wide variety of biological functions such as bone and mineral metabolism, muscle function, and immunity. As many of you know even in ... Read More »

In response to a previous blog "The 10 Real Reasons Men Don't Go to the Doctor," I have received emails from men ... Read More »

It seems every month there is a new study with the "Mediterranean" Diet making headlines. There is good evidence that this diet helps prevent heart disease, cognitive decline from Alzheimer's ... Read More »

Primary brain tumors arise from different cells of the central nervous system. Distinguish this in your mind from secondary brain tumors which are those originating elsewhere in the body that ... Read More »

Let's be honest, for most of us when we think about osteoporosis we think it's a women's issue. Surprise! Six out of a hundred men over age 65 have osteoporosis.

So who do we ... Read More »

More than 33% of women and 20% of men over age 65 develop dementia, and many more develop a milder form of cognitive impairment. I think we can all appreciate the huge impact ... Read More »