With all the recent news about people shouting out inappropriately in public (think Serena Williams, Joe Wilson and Kanye West), it makes you wonder ... Read More »

Shedding tears has long been associated with many different types of emotions. A recent study by evolutionary biologist, Dr. Oren Hassen of Tel Aviv ... Read More »

There are some people who seem to lead off every interaction with a complaint. You may ask a simple question of them such as, "How are you?" and you are bombarded by a list of woes ... Read More »

Are you able to express yourself and your needs clearly? Can you find the words to say what you're thinking without sounding judgmental or punitive? Do you say it like it is or do you ... Read More »

The other night I looked out our front window and saw flashing red lights, which is never a good sign and particularly at 10 in the evening. My husband and I went ... Read More »

Have you ever been waiting for an appointment with your therapist and someone walks out of their session, makes eye contact with you, and you are somehow left ... Read More »

Sadly, the news is peppered with stories of horrible human behavior. When we hear of a heinous crime or an unthinkable act being perpetrated on another human being we often wonder, "Who ... Read More »

Often times when a client comes to me about a break up, they are filled with chaotic thoughts and feelings.  Trying to manage the grief and anger as well as trying to move on can prove ... Read More »

When you wake up in the morning do you say, "Today is going to be a great day" or "I can't wait until I get through this day and back in bed"? Most of us have a ... Read More »