10 Things Your Primary Care Doctor Does That Should Make You Run for the HillsHeart Disease is by far the number one cause of death and many patients ask me "what blood tests can I get to see if I'm at risk a heart attack?" Remember, we can work to prevent death from heart disease so it's important to know what your risk is. .
Most of us know to have a fasting cholesterol panel done, but there are six other markers of risk you may want to think about having tested. Elevated LDL (the "bad") cholesterol, high blood pressure, family history, and tobacco use can predict patient risk for heart disease events in 80-90% of patients. Having said this, 50% of patients with coronary artery disease have NORMAL LDL cholesterol. Beyond LDL cholesterol what other blood tests are there?
1) HDL Cholesterol (the "good" cholesterol):
What is it? The job of HDL is to remove LDL from the bloodstream so the HIGHER the HDL the LOWER your risk (high is good).
Why do we care? We know that HDL levels are a strong, independent risk factor for heart disease: low is bad, high is good.
What can you do about it? You can increase your HDL by doing 30 minutes of aerobic exercise a day, quit smoking, maintain optimal weight, and if needed the use of statins (Lipitor, Simvastatin), fibrates (Lopid or Gemfibrocil) and niacin.
2) Apolipoprotein A-1:
What is it? This molecule appears to be critical for the anti-oxidant/anti-inflammatory functions of HDL. It can be tested for on a blood test and is an independent risk factor for coronary artery disease.
Why do we care? It may be that we shouldn't! There are no outcome studies proving that INCREASING apolipoprotein A-1 will reduce events from heart disease, but stay tuned.
3) Apolipoprotein B
What is it? Well, it's confusing. This molecule coats all non-HDL species and is a direct measure of total atherogenic (accelerating formation of atherosclerosis) particle concentration. It can be tested for on a blood test and is fairly cheap.
Why do we care? Apolipoprotein B is considered more predictive of heart disease risk compared to LDL and reflects risk in patients who are TAKING a statin. There are many problems though: exact cutoff points for normal/abnormal aren't known.
4) Lipoprotein (a)
What is it? Briefly, this is a modified form of LDL cholesterol. As with the previous markers, Lipoprotein (a) is easily measured on a blood test.
Why do we care? It is independently associated with heart disease risk and is associated with unstable angina and complex coronary lesions. Again, there are no "outcome" studies so we don't know if LOWERING Lipoprotein (a) reduces risk of death from heart disease.
What can we do about it? Statins (Simvastatin, Atorvastatin) DON'T lower lipoprotein (a) but Niacin DOES at a dose of 2-4 grams per day.
5) Triglycerides
What is it? These are the free fatty acids in the blood and are measured on a standard fasting cholesterol (or "lipid") panel.
Why do we care? High triglycerides confer an increased risk of coronary artery disease. Increased triglycerides can also signal uncontrolled blood sugars, fat filled diet, or hypothyroidism.
What can we do about it? You can lower your triglyceride levels through weight loss, aerobic exercise, reduced intake of simple sugars and increased intake of omega-3 fatty acids.
6) C-reactive protein (high sensitivity CRP)
What is it? The highly sensitive CRP is a blood test that measures the inflammatory process. A level of less than 1 mg/L indicates low risk; of 1-3 mg/L, moderate risk; and greater than 3 mg/L, high risk.
Why do we care? CRP predicts cardiovascular risk independently of age, smoking, LDL, HDL, blood pressure, diabetes, and gender.
What can we do about it? CRP can be lowered with statins, smoking cessation, aerobic exercise, blood pressure control, and by maintaining an optimal weight.
Remember, these six serum markers are useful because they are measurable, because most of them add new information to a cardiac risk assessment beyond LDL, and because most enhance the management of those of you at risk for cardiovascular disease
Dr O.
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Thanks so much for this post.
Have a great day,
Holly
I wish everyone could know how nice you are and how great you treat your patients.