Marriage and Family Therapist
Cyndi Sarnoff-Ross is a licensed psychotherapist with almost twenty years of clinical experience in the fields of clinical psychology and organizational management br br She has worked extensively with a wide variety of…
What People Say (or how they react) – Says About Them
Posted in Anxiety by Cyndi Sarnoff-Ross on May 25, 2009

Today I had two diametrically opposed experiences. While in Trader Joe's market with my family my youngest, 10 months old, was momentarily squealing joyfully as my husband strolled her down the aisles. Everyone who passed smiled at her and at us and both of our daughters smiled back - even the squealing one. Many people came over to interact playfully with the happy baby. There was only one exception. An elderly lady walked by with a look of disgust. She shook her head as she angrily passed us by, clearly disturbed by the racket. She slowed down to glare at all of us angrily, and as we waited for her to say something she just walked on. Keep in mind that this is a casual and noisy market where there are many children. This is not a nice restaurant or some other adult venue that requires peace and quiet. As a parent, I am mindful of how my children's behavior effects others. Had the baby been a disruption, I would have taken her out of the store. That is a policy I believe in. Admittedly, I was annoyed at the woman's self-righteous tsk tsk but I slowly began to soften as I realized the likelihood that this curmudgeon was a sad person (and yes, maybe dealing with her own personal issues at that moment). The very thing that had elicited smiles in everyone else made this woman uncomfortable. The 2 seconds she had to be exposed to a gleeful, albeit noisy, child made her cringe. It was all speculation of course but after 2 decades studying human behavior I am quite certain that this woman's momentary response said a great deal about her own life and her perception of the world.

Only a couple of hours later my family of 4 (now 5 because we had our dog along) was walking down the side walk. My older daughter and husband were playing a racing game together with our dog on her leash. I was walking closely behind with the baby in the stroller. We were all happy, laughing and talking when an elderly gentleman pulled up to the stop sign, honked his horn and rolled down his window. We all looked over and he said with a smile and a wave, "enjoy your children". Of course I have no idea the story of this man's life but I do know that his perception about family, children and joy are very different from the woman in the market that we encountered earlier.

Both of these incidents are just moments in time and could of course have several explanations attached to them. The reality is that the most likely case scenario is the most obvious one. As people pass us by during our day we gather information about them, sometimes from only small interactions. Some of that information is based in our own assumptions and some of it is based in life experience and our own understanding of human nature.

As you go through your busy day think about the impressions you make on people, even momentarily, and make a conscious effort to let your public persona reflect what is good about your life and not what is negative. People's response to you will in turn be a more optimistic one and encounter after encounter that positive interaction will undoubtedly have an effect on you.

 

Postscript: The emotional responses to this article are very interesting. Please keep in mind that this was a moment in time and there was no harm done to anyone. There were no misbehaving or disruptive children in this case - just a momentary happy squaking from a baby. That is what made the moment noticable to me. It was simply an observation - we all make them throughout our day. Clearly, I did not communicate my message well and for this I apologize. The article was also not meant to be a statement about children or parent's rights. What I left out was that other people in the store had a negative response to this woman's reaction. Some even verbalized their responses to us. Sadly, no matter what this womam's personal circumstance was at that moment, the feedack she received from those around her was negative, which would serve to worsen any pre-existing sadness she may have felt. It would be wonderful if everyone had the opportunity to "check in" with strangers to see how they were feeling as a result of their statements or reactions in the world but that is not always realistic. The message here was simply to recognize how we come off to others in small moments, what that says about us, and how we often get back the very same energy we put out into the world.



Displaying comments 28-9 of 48
28
An article for our times...with the challenges our human community is experiencing, we are at risk of degrading our civility and humanity by letting negative emotions dominate our interactions. I've recently become interested in how this is surfacing with email interchanges as my work involves a high volume of email with constituents in the field as well as employees and colleagues. Just a few days ago, I was copied on a series of messages sent out by a trusted colleague who is a kind and thoughtful person. The tone of the messages alarmed me so much, that I contacted this person about my concerns and started reading up on email etiquette. As always, my journey should have begun by examining my own behaviors. When I visited my file of "sent" messages, I was appalled at the number of times I neglected to even say "hello" before launching a barrage of directives or facts or requests at the recipient. Another colleague recently informed me that, in the future, they would only be sending brief replies to messages in order to try to manage the volume of email in their inbox. No doubt, email volume is a problem - like so many things - junk mail, bills, TV commercials (more than one kind of volume!). I truly believe, though, that the time it takes to say hello, thank you, looking forward to seeing you, and other such niceties is a tremendous investment in life...in happiness. It takes so very little to soften a message, raise someone's spirits, lend a bit of support, make someone smile. And, when the email chain seems confusing, annoying, too complex to keep up with---we should pick up the telephone or walk down the hall to the person's office. That connection to a voice, that contact with someone else's spirit cannot be replaced by all the electronic conveniences in the world. A carefree trip to the local market provided the conduit for Cyndi's family to send so much positive energy into the world, the ripple effect of which cannot be measured. Only one soul was unable to receive that energy that day, but even her resistance served to remind others how powerful the sharing of joy, however simply it is expressed,can be.
By ecomama  May 26, 2009
27
Actually, I find this article quite interesting Cyndi. I actually appreciate it as a cautionary tale. It makes me realise that others are judging me by my actions on a moment to moment basis. I know I do it too and debating whether it is right or wrong is quite absurd because that's just how it is.
By ClaresMom  May 26, 2009
26
WHEW, a lot of comments. I know, everyones has rights to their own personal opinions, as it is only our own ASS-SUMPTIONS, Yes? No harm done, unless we allow it to happen.

The point is, we all carry our personal emotions - no matter what. Different for all. It's how we each come to our own understanding of acceptance and how we react. Each individual is accountable.
By it2speaks  May 26, 2009
25
This is an editorial piece not a public statement.Rather an event expressed by personal perception. This is not a "right or wrong" situation.
By challenger  May 26, 2009
24
Your article brings back an incident with my own baby in the food market--FORTY YEARS AGO! My little boy was only 2 months old. Babies cry a lot at that age! But at home my baby was a doll. He just cried because he disliked the movement and disruption of shopping. An old man said nastily, "He's SPOILED. SPOILED." I was really annoyed. This was a very young baby and very young mother with her first child. As you can see, this man's negativity lasted 40 years! Our attitudes and words are like ripples in a lake. They expand and expand in concentric circles.
By LivingWater  May 26, 2009
23
When I read the responses to the articles you guys take the time to write it amazes me why you bother at all.

Shees, talk about making your point for you...
By wannabewell  May 26, 2009
22
With your added postscript, IMHO, I would say that ALL of the people in the store who didn't do anything but make negative comments to you missed out on an opportunity to act in a loving, compassionate and healing manner that could have had a positive effect on the elderly woman and everyone involved.
Instead of reaching deep down and finding some compassion for this elderly woman, all of you did nothing but complain, find fault &/or find the negativity in the situation. You all will also reap the same energy that you sow into the world.

While there was "no harm done," no good was done either. I read each response and I think you missed this point. I believe that my response was well thought out and not all that emotional. But as I said, we all have our filters so interpretation is left up to the reader.

Just to clarify, I didn't say "check in", I said CHECK IT OUT. It seems to me if you and the other people in the store had time to comment about this woman's behavior, then you had time to check it out with her. At least then you would could have walked away feeling more positive about yourselves. But negativity feeds negativity and that's exactly what you all were doing.

Sometimes the responses we get (whether in person or in writing) is a reflection of our own selves.

As I said before, this is a wonderful life lesson. What you wrote originally brought out some very important issues and we can all learn from your post and all of the comments. With your added post scrip, I would say this is also a lesson in communication, but more than that a lesson in positive and negative human interaction...
By MyTrueColors  May 26, 2009
21
Oh, for goodness sake! The elderly lady gave her a dirty look, a "momentary" reaction to the "suaking" baby.. She did not "mistreat" the child, the mother, the rest of the family or anything in the store. She did not ram her with a cart, knock things on the floor or have a temper tantrum. The whole incident was blown way out of proportion simply by the fact that Cyndi even recited it here. Additionally, when she was challenged on it, the responses were described as "emotional". I guess the only way they could be considered well thought out is if they were from one of her professional cohorts.

And Julie, she has edited her original post and title to try to defend her "message".

I will be resigning from Daily Strength. I do not feel that I can trust the advice given here.
By CrackerYooper  May 26, 2009
20
Cyndi what a great and important message you have conveyed here. I find it especially meaningful for those suffering with depression. How people respond to you can greatly affect your day. If you already have negative self thoughts someone giving you a dirty look or negative comment can greatly influence your mood for the rest of the day. How wonderful you were able to encounter that gentlemen to provide validation as well as a corrective experience from the morning. Not everyone gets that opportunity. But it is a great reminder to create your own corrective experiences when someone mistreats you.

Your article portrays a particularly valuable life lesson and I worry that many will miss it given the intense scrutiny and judgment in the responses. I can tell you first hand after watching my mother suffer for years with a debilitating disease that ultimately caused her to need hearing aides, take over 30 pills a day and ultimately was on dialysis... she was always till the end a lover of life and children. In fact, she was drawn to squealy kids and I don't know if it hurt her ears as she never mentioned it. But she knew first hand how life affirming it was for her to focus on the goodness of her life as it sustained her. In fact, i know it kept her going as long as it did. Such a valuable lesson here... please people focus on the message....
By JulieC  May 26, 2009
19
After reading about your situation, I have nothing but empathy for your patients. People should not be judged by a one-time experience since we all have good and bad days. Too many people make judgments before they walk in that person's shoes. Since I am 60, I could have easily been that self righteous lady (I had a death in the family), the next day the older gentleman. After a few life situations yourself, you'll change your tune.
We all don't love your children the way you do.
By casapark  May 26, 2009
18
I'm surprised at your reaction to this innocent situation in the market.
What makes you think that everyone should like your kids? Not everyone likes kids especially bratty spoiled kids. She is entitled to her option even if it is different then yours. Not everyone can tolerate your kids. I'm sure some of your own relatives feel the same way about your kids if you just ask them they will let you know.
It seems to me, you being the professional should realize that the elderly sometimes do have sensitive hearing problems or have hearing aids and loud sounds from children really hurt their ears.
The lady may be on medication of some sort that makes her hypersensitive to noises. You and your family may have been blocking her path and she was in a hurry to get the items she needed to be out of the store fast to get back to her elderly sick husband. There are so many reasons and for you to assume the worst of this lady is inconceivable to me especially since you are a licenced profession in the area of human relations.

I am young and was given a medication by my doctor one time and I just couldn't stand any noise from kids. And the thing is I work with kids all day long I'm a kids dentist and at the time I felt absolutely miserable. I controlled it during the day at work by wearing ear protection to limit the noise level. When I stopped by the grocery store in the evening to get something just the loud noise of a kid or baby would just drive me crazy. I would get my items fast and get out fast and head to my silent home. This is so odd because I truly love children and want a child of my own. But at the time I just was like this lady at the store and it was all due to the medication. I realized this and kept away from loud noises when possible.
Don't judge people until you know the whole story,especially the elderly.
By baylor  May 26, 2009
17
I knew as soon as I read the article you would have some who would vilify you and your family, despite the disclaimer. This could have a story about driving down the road or flying on a plane. I, on the other hand wanted to say thankyou. Its a good reminder of our influences on each other, intentional or otherwise. Anyway, thankyou.
By dee33710  May 26, 2009
16
First I would like to say, isn't it amazing the way people with loud children think it is cute or normal and if you don't, then they think there is something wrong with you? I see this written right into this article, so what does that tell me about you? That you have no consideration for others when you are out in public with your noisy kids! I raised 2 kids of my own, on my own, and they never acted up in public because I raised them to respect others. If there was a hint of trouble or noise, I would leave the public place with my child careful not to impose my family noises upon others. There is a time and place for noisy fun and in public places that are not intended for that type of behavior is not a place of free reign for kids. It is rude and self centered to think that other shoppers should have to put up with your kids squealing! It more than likely was hurting the ears of that elderly lady. Your assumptions of others reactions to your squealy kids seemed to be based on your idea that kids rule the world and do not have to behave just because they are your kids. Is that the message that you want to send into the world?
By desrtrse  May 26, 2009
15
MyTrueColors-thank you for your post.
By CrackerYooper  May 26, 2009
14
Even the most perceptive of us (with trained eyes & ears) would do well to refrain from making assumptions about people, especially total strangers. I'm sure you're familiar with the word "ass-u-me." It gets us into a lot of trouble. As a student and teacher of communication, a professor once ever gave the best ever advice on the first day of my first communications class, Interpersonal Communications. He said, "If you don't remember anything else from this class, remember these three words: 'check it out.'" God rest his soul.

Even when verbal communication goes both ways, unless we are actively listening (which is rare), most human beings are already beginning to form their interpretation AND their response when the speaker is only about a third of the way in to what they are saying. This also happens w/the written word.

As some people have pointed out, there could have been many good reasons for the "curmudgeon's" self righteous tsk tsk, none of which had anything to do with you or your family. Maybe it did. It is quite possible that this woman had some level of dementia or Alzheimer's which can tend to make one into a "curmudgeon." You will never know because you didn't bother to REACH out & CHECK IT OUT. You made what you clearly considered to be an educated ASSUMPTION. We all do that, but there's a better chance we are going to be wrong than right...at least about the REASON for the behavior.

As you pointed out, we all form filters that develop over our lifetime based on our unique experiences. Those filters help us view and make decisions about the world we each live in. Those filters color the way we see things and even HOW AND WHAT we hear another person is saying. Unfortunately, while our initial gut response about a person is usually right on, the reasons and words we attach to that are usually way off the mark. And we usually don't take it any further by reaching out in an effort to positively touch that person's life, regardless of how that person might or might not respond. A wise therapist once told me, "focus on the action, not the outcome."

The whole purpose of the "Check it out" instruction was to get us to ask for, be open to and be willing to accept, feedback. Stephen Covey's 5th Habit (from 7 Habits of Highly Effective People) says, Seek first to understand, then to be understood. He suggests we actively listen without forming a response UNTIL the person is finished speaking. THEN we, using my late professor's words, we should check it out. i.e. offer feedback as to what we understood the person said AND wait for confirming or correcting feedback.

It's quite possible that because you made an assumption (she was a curmudgeon) and acted on it (ignored her, walked away and other possible non verbals) and by not checking it out, you may have missed an opportunity to reach out to someone who dearly needed to be reached out to, therefore quite possibly, missed out on being part of an extraordinary gift.

All in all, I would say, IMHO, this was a wonderful life lesson on many levels.
By MyTrueColors  May 26, 2009
13
"What People Say-Says About Them"

Very true statement, but what does it have to do with this particular story? She said nothing. Perhaps your next article could be about compassion or putting others needs ahead of your own. I am going to go and try to figure out why I am so annoyed by this article. Right now, all I can deduce is it's because you are a professional and I always hope that who we turn to for help have more of a clue than we do.
By CrackerYooper  May 26, 2009
12
I personally can't stand kids or the noise they make either. I need a lot of silence. BUT, when i see them, i smile at them or if i'm in a bad mood i'll just roll my eyes to myself, but to outright make you feel bad on purpose shows a lot about the old lady's character and the fact that she wants to try to make you feel bad to make herself feel better. After all, you're not all living together, she has to see you for 2 minutes in an aisle in a store! And maybe there's a little jealousy at what she never had, or what may be gone. Just my 2 cents from the 36yr old woman who might as well be the old lady with the life i lead. lol :) I'll admit sometimes i smile as i walk away thankful i don't have to deal with kids myself.
By tigerkitten  May 26, 2009
11
"I was annoyed at the woman's self-righteous tsk tsk". This comment reminds me of the self-rigteous admonitions of smokers, believing they have the right to left acrid smoke fly wherever, as if it is their right. Perhaps the woman, totally unbeknowst to you, was suffering a mind numbing migraine. It would be the hih pitch of a child's innocent screams, the cologne of a passerby or the smell of tobacco smoke that would set my head in a downward spiral that could last up to 3 days straight! You have no idea how painful and debilitating that can make my life. I was in Wal-Mart the other day when a child's high pitch shreiking could be heard in the front of the store when I was in the back by the auto dept. When I was ready to check out, this same child was shrieking at the top of his lungs as the mother was writing a check, acting totally oblivious to the child shrieking. You could count the heads of all the people who turned in annoyance, just wanting to say something. My head was pounding and I just lost it. Turning to the child in the cart, 14 months old, I said, "Shut up"! His mother said, what did you say? I said, "Shut up" to the child who could care less and no emotional change developing. He knew he was being disruptive and you could see the smirk on his face as the mother started getting uppity and riled. "He's just 14 months old" she said. I said, "Well he is disrupting an entire store, this is a public place and he needs to learn manners from someone (obviously not her)". She starts getting uppity as I said, "If you think he's bad at 14 months, just wait until he hits 3 and 6 years old and you can't control him any more". She huffed out of the store and the clerk thanked me profusely as she explained she isn't allowed to say anything to customers and this woman comes in all the time with her bad-mannered child. Whatever happened to discipline and the parent being in charge? As a child, my father would have hauled our butts out to the car if we so much as made a peep in a store or restaurant. I say it's high time to teach children that there are repercussions to bad manners. Think what a mess the young generation of children will be in and the people who will have to put up with them will have to go through because parents believed in "free expression". Get a grip.
By Cybercatxq  May 26, 2009
10
Why did you not ask the dear old lady what was the matter she wight have had some bad news or maybe the shaking of the head is a medical problem ?
By paslode10  May 26, 2009
9
interesting
By YTomLiu  May 26, 2009

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