Marriage and Family Therapist
Cyndi Sarnoff-Ross is a licensed psychotherapist with almost twenty years of clinical experience in the fields of clinical psychology and organizational management br br She has worked extensively with a wide variety of…
What is Panic Disorder?
Posted in Anxiety by Cyndi Sarnoff-Ross on Jul 07, 2008

Panic Disorder can be an all encompassing feeling that can profoundly disrupt the sufferer's life.  Individuals with this disorder will often describe feeling as though they are out of control and even as if they are dying. The attack is usually unprovoked and can be accompanied by physical symptoms such as sweating, difficulty drawing a breath, and a rapid heartbeat. This disorder is often misdiagnosed and therefore people who have these symptoms may be subject to years of suffering and inappropriate treatment before they are actually diagnosed. Many emergency rooms see patients who are certain they are having a heart attack but find out after extensive and expensive testing that instead they are having a panic attack. Women seem to be more prone to this disorder and in fact are diagnosed with it twice as often as men.



Unfortunately people are often insensitive to the plight of people with Panic Disorder and they are called everything from dramatic to manipulative. What makes the disorder unique and hard for many to relate to is that the attacks occur seemingly out of nowhere. They are typically not a response to some external stimuli. People seem to understand being afraid of "something" but can't fathom just suddenly becoming afraid for your life. After someone has an initial panic attack they may associate the response to their circumstances at that moment. For instance, if they were driving on the freeway when they had the attack they may avoid driving on the freeway as a way to stave off another episode. The anxiety around the possibility of having another attack is part of this often debilitating experience.


There has been a great deal of research into Panic Disorder and is has become clear that sufferers seem to have a physiological predisposition which causes these individuals to have an over active flight or fight response. The studies have shown that the brains of these people have a chemical imbalance which involves the neurotransmitter serotonin.


Anyone who has suffered from this disorder can tell you how devastating and life-altering it can be. People become isolated and their families and careers can be disrupted. These individuals are more prone to depression and substance abuse then the general population and are often financially burdened in their quest to rule out other medical diagnoses. If you or someone you care about suffers from any of the above symptoms it is worth considering this as a possible diagnosis. Medication and cognitive behavioral techniques have been shown to be extremely effective in treating this disorder.


CATEGORIES: News
CONDITIONS AND COMMUNITIES: Anxiety  •  Anxiety Disorders in Children  •  Bipolar Disorder  •  Bipolar Disorder - Teen  •  Depression  •  Depression - Teen  •  Depression in Children  •  Depression Supporters  •  Family Issues  •  Panic Attacks  •  Phobia
TAGS:

Displaying comments 11-1 of 11
11
Very interesting matter, I use to get Panic Attacks all the time its horrible once I passed out completely I don't take anything for it, I would get it mainly the day after drinking alot, now my daughter has it I 've had to go to the hospital 3-4 times it feels like your life is coming to an end, they didn't send her anything and I pray she doesnt' get it anymore nothing can be done at the hospital its a waist of time and money when I take her. Any suggestions for when it happens again?
By stores  Oct 29, 2008
10
I have had three panic attack. I thought I was having a stroke. It was caused from anxiety and depression. I have taken prozac for 15 yrs and I have never had another one. I was afraid to go out of the house. I didn't want to go to the grocery store because this was where I had one. I had a friend at the time and she had them. That is how I found out what it was. Otherwise i would have spent alot of money try to find out what it was.
By pw123  Jul 11, 2008
9
i have this for 10 yr I want to thurpy with little help privete to $130 hr a week al most what did i get nothing in returne a lot free coffee
By br0kenG0d  Jul 09, 2008
8
I just reread my comment and realized that during my undiagnosed depression years I had several panic attacks. I just had no clue what they were! And then I remembered that I had a panic attack that was awful the last day of the school year this past May. I also have diabetes besides the other stuff. My biggest challenge in life at the current time is to keep my four diseases from appearing all at the same time as they did in January. Not fun! -grin- So far, so good! Oh, so important--I use humor as much as possible. When you are deeply depressed, humor is hard. But since coming out of that first horrible 'black' period where I cried for over two years, I've found the humor in life, especially my life. I use it whenever possible and it makes a huge difference, especially if you tend to be anxious (like me) and suffer from depression. Laughter is good for just about anything.
Hope you all find the laughter (I have a pretty wacky sense of humor, but I like it),

Michelle
By Eloise  Jul 08, 2008
7
Is it possible to have a panic attack without the panic disorder? I suffer from chronic depression and have for years. I've had perhaps around 8-10 panic attacks over the past ten to fifteen years. Fortunately, I haven't had one now for a couple of years. I can certainly relate to that 'out of control' feeling. I've felt desperate, like I'm losing my mind and that my brain is literally splintering or fragmenting. Has anyone else had this feeling? I also feel out of breath and want to run...but I don't know where to run to. My thoughts go in several directions all at once and I feel like I am totally losing my sanity. I feel completely hopeless. Fortunately, I now know that xanax is my miracle drug and will bring me out of an attack. Maybe that's why I don't have them much anymore--I no longer fear them because I can treat them with medication and recognize an attack and tell myself what is happening. It's interesting that you wrote about associating a place or an experience with panic. I once had a panic attack in a Chinese restaurant (didn't know it was a panic attack at the time) and it was a long, long time before I could go into a Chinese restaurant or eat Chinese food. Since I love this food, I'm glad that I finally got over this. I'm usually not on this site (actually, where am ?). I have MS and asthma besides depression and usually 'hang out' in the MS site. This post caught my eye and I had to respond since I can relate to it so much! Aarone--I felt like you did at one time--didn't think that any hope existed and that I was totally alone and unique. There is help though--have you seen a doctor? He/She may be able to perscribe something so that you needn't suffer so much. I feel for you as I know where you are at. Just hang in there, please. To MaryEllen and Whichwayisup: There is help for you and much hope. Educate yourself on this disorder and see a therapist and/or physician. You don't have to live this way. I lived with depression for far too many years until it was finally diagnosed. The panic attacks were there as well, but I had no idea what was happening--just thought that I was completely losing my mind and wanted someone to help me. Thank goodness, through the help of a therapist and a family doctor, I was diagnosed and provided with medicine to regulate my mood and help with the panic/anxiety. Good luck to all of you dear people! If I can help at all, even by just listening, I can be found on the MS site. Best wishes for restful sleep and optimist days filled wtih peace.

Michelle (online name is Eloise)
By Eloise  Jul 08, 2008
6
Yes, mine affect my sleep as well. I have an 8 year old son with PDD-NOS and he also has Panic Disorder....it is so sad to watch him. I feel guilty because he has it as well.
By MaryEllen  Jul 08, 2008
5
I had my first panic attack when I was 9 years old and at that age it's very scary. I sometimes get them out of the blue and I hate them. I start to hyperventilate and at times hold my breath as well. I am so glad that I am not alone and that others understand and are going through the same thing.
By urloved  Jul 08, 2008
4
i agree my attacks get so bad that feel like im going to snap i never used to be this way and i cant afford treatment. im taking ativan and when i do things are a little better but i dont feel like im really here any more this started two weeks ago and my job and marrige already feels like its going down hill, like im alone im just glad you guys are here because since i found this site i dont feel alone anymore thanks every one so much for the hope i diddnt think existed
By aarone  Jul 07, 2008
3
I keep getting them too and I'm on Buspar and have been for almost 6 weeks. I have not slept without meds because of nocturnal attacks for 3 months. This has almost lead to a depression. Anyone ever have problems sleeping? Where your mind just wakes you up right before you doze off???
By ideating  Jul 07, 2008
2
Panic disorder has taken over my life and left me a shell of my former self. I am trying to find my way back and destroy this beast.
By whichwayisup  Jul 07, 2008
1
Thank You for posting this. I have been diagnosed with Panic Disorder. I can not tell you how terrible it is to feel so out of control. It does literally feel like you dying, and no one can help you.
By MaryEllen  Jul 07, 2008
Got a Question?
 
 
 
 
My Fans
POPULAR POSTS