Michael Jackson
The recent financial crisis has effected just about everyone in or way or another. There have been some tragic losses of life as a result of individual's being so despondent that they feel they cannot go on living. Clinicians have wondered if the downturn in the economy has been responsible for the increased number of suicides over the past year. The answer seems to be an obvious "yes". We read front page stories about millionaires who have lost everything and chose to take their own life. There has always been an increased suicide rate in times of recession but there are important things to keep in mind with this fact.
Many people are effected by these circumstances, and the great majority will cope with and struggle through these hard times. There is typically an underlying mental health issue such as depression or bipolar disorder that motivates a person to look to suicide as their only option. So it is clear that it is not just about the money.
According to a recent article in CNNHEALTH.com the Centers for Disease Control and Prevention states that there are more than 32,000 people who commit suicide every year. Some in the field have estimated that there will be an increase of as many as 1,200 suicides as a result of the current recession.
A Chicago psychologist, Nancy Molitor speaks to the matter of shame. Individuals particularly prone to feeling intense shame, and who define themselves primarily by their success are particularly at risk. As the CNN article notes, what makes this recession unique is that extremely wealthy people who are typically insulated from financial hardship have taken a huge hit and the shock factor has come into play. It may be that they have never developed, or have lost, the coping skills that have been a necessity for who have struggled throughout life.
The other important element here is the absence of hope. Hopelessness is a word often associated with suicidal thoughts and acts. When an individual feels they have exhausted all possible solutions to their problems and the walls seem to be closing in on them they may look for any possible escape route.
No matter what the impetus is to commit suicide it is always a tragic outcome that leaves families and friends feeling lost, saddened and often guilty that they were not able to prevent the final act of their loved one. Many suffer chronically with suicidal ideation and catastrophic events serve to drive the message home to them. It is for this reason that in times of recession there needs to be increased resources for people to access, such as hotlines and counseling centers. Sometimes even the smallest glimmer of hope can give a person a reason to live.
Then, one week after Christmas, he attempted suicide by overdose. When I found him he was in a death rattle (the barley breathing sound one makes as they cease breathing just before death). He was in the intensive care unit for several days. In the hospital for 11 days before being moved to a behavioral health unit for 3 more days.
So I can tell you first hand, that yes....hard economic times increase suicide. We saw it in the 1920's with the great depression. Men were jumping off buildings to their death because they couldn't face the economic conditions...couldn't handle not providing for their families.
I loved the previous comment about how we are our brother's keepers. We should all work harder to help our neighbor - and to let people know that if they loose their jobs, we will be there for them and that we care.
It is a time in America when we need to quit being stingy with our time and reach out to our brother. I know that I will pray for God's help to start a support group in my community so that if someone feels like they need to talk to someone - but don't feel they can talk to their family, that they will have a place to go.
"Send me your tired, your poor, your huddled masses yearning to breathe free, the wretched refuse of your teeming shore.
Send these the homeless, the tempest tossed to me, I lift my lamp beside the golden door."
I believe these are the words carved into the base of the Statue of Liberty. This is America, folks...where we are supposed to take care of one another. That's how the country was established in the first place. If you still have a place to live, open your doors to those who don't. God is as close to us as our own skin, remember the lillies of the field and trust in Him. If we share, there will be enough to go around. It's amazing how little it actually takes to survive. We have 4 extra people living with us and they have been a blessing beyond description. It can be done. Just stretch out your hand every morning and say, "You and me, God...You and me." He'll be there. Go to your families, your friends, your church or some church. There are good people out there and I will pray that we meet.
Suicidal thoughts are a medical symptom that CAN BE TREATED SUCCESSFULLY WITH MEDICATION!
Please get to a hospital or call 911 if you or someone you know are suffering this devastatingly fatal symptom. THEY WILL TREAT YOU IF YOU ARE SUICIDAL - health insurance NOT required! Money NOT required!
If hospitals aren't for you please go to a convent or abbey - THEY WILL GIVE YOU SANCTUARY and feed you and co-ordinate with Catholic Social Services to care for your needs. I'm not Catholic - however they do so much good work - I've seen it when working in hospital administration. They do far more daily than the government does ever...it MATTERS to them!
God made each of us to live -- please hold-on one more day, for Him.
I've been suicidal more than once. I am a mother. The needs of my son kept me from giving in to the urge to end my suffering. I now have twin daughters who would not have been born if I had not gone into the hospital when my thinking was warped by illness. I still use medications today to manage my depression. I'm still alive, my kid's still have a Mom, and maybe the little bit I do each day is making a difference in the world. I believe God is proud of me for sticking it out - one more day.
Also, avoid the trap of alcohol. It is a DEPRESSANT and WILL make depression worse and worse. I've been off alcohol for about 6 years (on my Mayo Clinic psychiatrist's orders) and this has made a HUGE difference in managing my illness.
Lastly, maybe there is one book that can help you get through one more minute alive when you feel suicidal - The Bible. Open to The Book of Job, who lost everything but his faith and gained more than he'd ever had in the end.
would be thrilled to have company or to go shopping or to a moving and you could be a paid companion. Dreams require work but there are thousands of people in history who have proven the dreams are attainable. For those considering suicide, consider this:you are the makers of your own destiny, no matter how destitute you are feeling now. Don't let your emotions get the best of you. There are sometimes demons that need to have a good talking to before you can move on to a better life.
To Mike 1954 - my husband came from a dysfunctional family that actually had a bit of money from parents who were educators. Unfortunately, the 3 boys in the family were made to play sports because their dad was a football coach, counseling and math teacher at their high school. Their mother was a P.E. teacher and although more educated than the dad, was nonetheless subservient to him. He ruled the roost with an iron will and the boys never felt they measured up to his expectations. Those kinds of parenting tactics usually backfire and the whole family suffers. He'd bark out orders to them and life couldn't have been easy for any of them. Interestingly, the father suffered a stroke 3 years ago in which his ability to speak disappeared. To this day, he can't speak in any intelligible way and we all think he got his just rewards. The Lord works in mysterious ways. One thing the bible teaches is that God wants propsperity for his "children" and that he is already working miracles in your life. It's like gardening. The earth is damaged from snow and rain and nothing looks like it's growing. However, underneath the trodden earth, a new plant life is beginning to sprout. Just because we can't see it, doesn't mean something miraculous is brewing beneath the earth. When you go to sleep at night, say this prayer (what can it hurt?):
Father, thank you for all the wonderous and miraculous things you are doing in MY life right now. Thank you for keeping my children, wife, friends (whoever you like) safe and at peace during turbulent times. I know that you are bring abundance and joyfulness into our lives each and every day. Please steer my feet in the right direction to make things happen in my life that will bring me peace and joy. Amen
Even if you have no faith or feel funny saying the words, try this for a week and see what happens. Keep a journal of what happens in your life, no matter what happens. You will start to see changes take place. Call all the people you know and thank them for being there when you have needed to talk. Not to ask for help but just to acknowledge them for their kindness. This simple gesture will bring you joy, too. The person who donates time at soup lines is the one blessed, more so than the one being helped. The giver is more blessed than the give. And these are not simple platitudes, but actual events that have been proven. Mike, do not give up hope, your life is just beginning anew.
I guarantee that if you say that before you go to bed at night, you will wake up much more hopeful each day.
The thought of being homeless and not being able to get another job, the loss of my already low self esteem is too much and I have already planned my suicide.
When life has no quality then it's time to leave it. We wouldn't let a starving, homeless animal suffer, so why should we humans?.
I live in the UK where things are different to the USA. My spouse who doesn't have depression also cannot find any kind of work and we have made the joint decission to go together the day we have to leave our home of nearly 30 years.
We understand that our children will feel pain but they have their own lives and families to be concerned about.
We will be sensitive in the way we leave letters of why we did what we will do and hope they will have some understanding of our reasons.
The thought of being homeless and not being able to get another job, the loss of my already low self esteem is too much and I have already planned my suicide.
When life has no quality then it's time to leave it. We wouldn't let a starving, homeless animal suffer, so why should we humans?.
I live in the UK where things are different to the USA. My spouse who doesn't have depression also cannot find any kind of work and we have made the joint decission to go together the day we have to leave our home of nearly 30 years.
We understand that our children will feel pain but they have their own lives and families to be concerned about.
We will be sensitive in the way we leave letters of why we did what we will do and hope they will have some understanding of our reasons.
She did. Was it selfish? Maybe but I think it would have been more selfish to force her to stay in this world just to make US feel better. There was just too much for her to overcome. Not without a tremendous amount of help which wasn't there because the government is short changing services she needed.
And I agree, comments about Obama and Audis etc were totally unnecessary. I have a car. It's 10 years old. It's not fancy but it runs and it's paid for. That's all I require of it. I wouldn't get an Audi if I could.
Last year my mother died (was that my fault?) I lost my job (not my fault.) and through careful budgeting I've been able to make it this far on what money I had. That's gone now I still have no job (not my fault...I've been looking)and if something doesn't come up soon I'm going to be living in my little car with 2 cats. Of course once I can't pay the insurance on the car that'll be cancelled and that will automatically cancel my car registration and I'll lose even that little bit of shelter. That has nothing to do with being lazy...that's reality. So what do I have to look forward to.....?
I am on my own, in all senses. I have called every public assistance outlets I could find . I am not old enough, poor enough, employed anough. I am on my own.
This is a support board, yet I find people extremely harsh. Do we tell someone who is drowning that they are whining and deserve to drown because they wouldnt be drowning if they didnt get in the water? Pain and suffering is real and yes, I actually DO feel for people who are in trouble. It is all so sad. But worse is that there is very little if any help out there.
And even here, most input is "too bad, you did this to yourself"
I am not suicidal, but I completely understand. When you think about it, in a world where there is lots of blame and very little real assistance, maybe it people who lose hope to that extreme feel like it's at least something they can DO.
I live in NY state and I am in dire straits. I have asked for advice and direction as to where to go for help. I am open to any real advice. Thanks.
Please, don't let money become the reason you give up hope. You will survive and you must believe that.
Your life may take a different path after a major upheaval but if you look at the circumstance as an opportunity to do something new in your life, perhaps be of assistance to others in worse circumstances, you will not only survive but become stronger, more in tune with your personal value to global good and you can be victorious in ways you never knew existed for you,.
I truly believe that upsets in our lives sometimes come about because we have become complacent in
our lives. We amble along from month-to-month and year-to-year with the same, boring job that we no longer appreciate or feel excited about. We are scared to make any changes because we are in credit card debt, have car payments, maybe we have mortgages that need tending. We have so many more opportunities to explore but will we ever take that chance?
"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere."
- Agnes Repplier
Yes, it is wearying to be told that TheChildren of people who never even once thought about how they would care for children before they produced them come ahead of you in the line-up. But it was ever thus. We have a lot of beggars here in Toronto and if the ones that are not alcoholics or mentally ill would devote even 10% of the time they spend whining, blaming other people and watching teevee to helping themselves they would be much better off than they are.
Yes, times are tough. Yes, there are people who are better off than you are and you hate them bitterly. But what good is it to you to dwell on this kind of thing?
Put down the remote control and go to the library and find yourself a book that will help you cope. Say your prayers and mean them. And look around you for someone you can team up with and share resources, tips and encouragement.
If you convince yourself that it is not your business to help yourself, you will soon find no one who wants to help you. And by the way,you will soon discover that Prince Obama is not going to pay your mortgage, buy you an Audi and fill your gas tank, and give you a tax free income of $100,000 per year. In fact, he is going to line his pockets and those of his cronies, and turn your country into Canada. So quit blaming President Bush because you cannot be bothered to stir a step to hit a lick at a snake.