There are a number of ways we can treat high blood pressure. All of these treatments should focus on lifestyle change as well as possibly medications. From the lifestyle change perspective, we want to decrease our sodium intake. Frequently consuming less than 2,000 and preferably 1,500 mg of sodium per day is a good target. Losing weight and walking daily is a sure way to decrease blood pressure. In addition, blood pressure is frequently made worse by stress. As our stress level increases we produce stress hormones such as aldosterone and adrenaline, which can increase our blood pressure. Learning techniques to manage stress, transform stress and change the way we perceive issues in life is a major step in the treatment of high blood pressure.
There are many medications that are helpful in treating high blood pressure. These medications come in different classes such as Ace inhibitors or an ARB, which is an angiotensin-renin blocker. There are additional medications such as diurectics, which are “water pills” that help to excrete excess water and sodium. Blood pressure medication may also include calcium channel blockers or beta-blockers. The right medication for you is dependent on your medical evaluation and the advice of your physician. The things that everyone can do immediately to lower blood pressure include eliminating sodium, dealing with stress, losing weight and walking every day or doing some other form of aerobic exercise under a physician’s guidance.
What are your recommendations for sufferers of Trigeminal Neuralgia from MS.
Tegritol doesn’t work for me nor the other nerve blocks. The only thing that does is Opana and Oxycontin but, they only take the bite off. I am going out of my mind from pain most of the time. Very few days are painless; most are severe and have been for the last three years and cause my rt eye to tear up. I have lost 40 lbs but gained 10 back by eating ice cream until it's cold started to trigger the TN. Physical activity also triggers the TN half the time to where I can not exert myself. There is much more but, I know your time is limited and can’t read the novel on my symptoms.
This is in a nut shell for I tried not to be verbose.
Regards,
Mike H.