Share with me some of your favorite things to do to cope with the changes of peri-menopause and beyond..... I eat well (organic) and exerci... http://www.dailystrength.org Sat, 25 May 2013 09:43:32 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/templates/images/promo/logo-round-rss.gif http://www.dailystrength.org http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage exercise, chiropractic care, my faith in God and prayer, good caring people at church, deep breathing, caring enough to take time for myself are just a few of the things I do...well, that and taking bio-identical hormones helps as well :)]]> Sun, 15 Apr 2012 15:07:29 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage sleep very good, and my anxity is final...]]> Sun, 15 Apr 2012 15:59:07 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage exercise, trying to eat well though chocolate is a big problem LOL. I also enjoy good movies as well and I have a very large and varied taste in music too...Oh I forgot I have also cut out caffeine though I believe there is still a very small amount of it in chocolate. I tr...]]> Mon, 16 Apr 2012 06:57:24 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage yoga and I run, bike etc... Classic movies, me too! I just watched "The Old Maid" w Bette Davis last night (she could play any role). Just seeing those glamour girls and guys cheers up anyone! And great music helps too. I love old rock n roll a...]]> Mon, 16 Apr 2012 22:59:25 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Tue, 17 Apr 2012 19:20:31 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Tue, 17 Apr 2012 21:39:19 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Tue, 17 Apr 2012 22:14:37 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Wed, 18 Apr 2012 01:47:40 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage reading, scrapbooking, exercising (mainly walking and DVD routines), getting together with friends, date nights with hubby, listening to music (old rock, blues, Motown), weekend getaways. After surgical menopause, I quit doing a lot of these things because they no longer brought me ...]]> Wed, 18 Apr 2012 11:00:06 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Wed, 18 Apr 2012 11:15:02 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Wed, 18 Apr 2012 12:22:01 +0100 http://www.dailystrength.org/c/Menopause/forum/14092858-how-i-cope/lastpage Wed, 18 Apr 2012 13:16:02 +0100