i want to start eating better but i only have 150.00 a month to do so. is it possible for me to eat healthy and afford that type of stuff on... http://www.dailystrength.org Sat, 18 May 2013 21:16:31 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/templates/images/promo/logo-round-rss.gif http://www.dailystrength.org http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Fri, 22 Jun 2012 16:44:19 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Fri, 22 Jun 2012 19:02:49 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Sat, 23 Jun 2012 01:08:39 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Sat, 23 Jun 2012 06:08:30 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Sat, 23 Jun 2012 10:49:09 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Sat, 23 Jun 2012 10:54:18 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Sat, 23 Jun 2012 12:07:40 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage Sun, 24 Jun 2012 05:54:17 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage exercise bike for 30 minutes today and then after i got cleaned up i rushed to a fast food place and binged. now i feel like shit for doing it and i totally wasted that 30 minutes because i most likely after eating 4 double cheeseburgers and 4 chicken sandwiches. why am i like this?]]> Mon, 25 Jun 2012 23:47:13 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage exercise plan in a snack, a milk and banana smoothie, or something. If you crave savory, maybe some tuna salad on some crisp bread. You actually lose most of the benefits of exercise if you don't ea...]]> Tue, 26 Jun 2012 02:34:50 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage exercise have some peanut butter on banana or a turkey breast sand ...]]> Tue, 26 Jun 2012 15:59:22 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14491186-could-use-some-help/lastpage learning about food and learning how to cook meals that are both healthy and economical. There are many, many websites devoted to this t...]]> Tue, 26 Jun 2012 21:51:28 +0100