So i'm new in this group but i'm trying hard to lose 30 pounds for my over all heath. i've lost about 32 /35 pounds ( for rela matters what... http://www.dailystrength.org Sat, 18 May 2013 22:23:55 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/templates/images/promo/logo-round-rss.gif http://www.dailystrength.org http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14195345-hi/lastpage exercise each time, as well as recording my pre-work out weight. This helps me stay focused.]]> Thu, 03 May 2012 18:33:12 +0100 http://www.dailystrength.org/c/Diets_Weight_Maintenance/forum/14195345-hi/lastpage Fri, 04 May 2012 03:08:09 +0100