Hello my name is Beth. I weigh 243 for my height I am consided morbidly obese. I also have bipolar disorder, recovering alcoholic/drugs. ... http://www.dailystrength.org Sat, 25 May 2013 15:14:29 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/templates/images/promo/logo-round-rss.gif http://www.dailystrength.org http://www.dailystrength.org/c/Obesity/forum/13806172-feeling-lost-tired-unmotivatedhelp-me/lastpage Sat, 25 Feb 2012 10:36:21 +0100 http://www.dailystrength.org/c/Obesity/forum/13806172-feeling-lost-tired-unmotivatedhelp-me/lastpage Knowledge is power. For the next week, keep a journal to log what you eat, when you eat it and why. Calculat...]]> Sat, 25 Feb 2012 11:21:40 +0100 http://www.dailystrength.org/c/Obesity/forum/13806172-feeling-lost-tired-unmotivatedhelp-me/lastpage hope...1st, take one step at a time. Weight loss is not a race and I understand it can get overwelming. Taking one meal at a time and start taking CARE of YOU. Make those appointments and also and most of all...START WALKING again!!! YOU can do it!!! It takes time but overall, ...]]> Mon, 27 Feb 2012 08:59:39 +0100