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		<title>Anxiety Forum: What did you do - DailyStrength</title>
		<description>I am always doing things for others.  Good to do but not to the point that you forget to take care of yourself.  One of my assignments in th...</description>
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			<title>Comment by anxietymc</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Today I started planning a weekend trip for the summer.  
  
 So I have something to look forward to!]]></description>
			<pubDate>Mon, 14 May 2012 15:38:31 +0100</pubDate>
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			<title>Comment by ScarlettO</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Great post!  I took a <a href="http://www.dailystrength.org/treatments/Sleep" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Sleep')" class="treatmentlink" title="Learn more about Nap">nap</a> for about 45 minutes after work before the hubby got home with the kids.  not long but so refreshing!  I also bought some coconut mocha <a href="http://www.dailystrength.org/treatments/Caffeine" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Caffeine')" class="treatmentlink" title="Learn more about Coffee">coffee</a> and vowed to savor it and I did :).  2 things today, maybe 3 for tomorrow?]]></description>
			<pubDate>Mon, 14 May 2012 18:39:58 +0100</pubDate>
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			<title>Comment by DanaJean75</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Today I made time to mediate.. only 10 minutes but it was lovely.  I am also enjoying the sound of the rain here tonight... relaxing.]]></description>
			<pubDate>Mon, 14 May 2012 18:44:52 +0100</pubDate>
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			<title>Comment by tracy413</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[I went to supper with my daughter. We had such a wonderful time!!!]]></description>
			<pubDate>Mon, 14 May 2012 18:47:36 +0100</pubDate>
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			<title>Comment by josiegrammer</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[I went for a run/walk in the park with my dog.  It was raining a little and it felt really good.]]></description>
			<pubDate>Mon, 14 May 2012 19:29:22 +0100</pubDate>
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			<title>Comment by maddiesgrammie</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[I told my daughter just today that starting tommorrow,my new goal is to get out of my comfy clothes.it is very easy to get in a rut of just staying in lounging clothes.especially when i am sick and in constant pain and 95 percent homebound.i already know that putting on clothes which fit me and not ...]]></description>
			<pubDate>Mon, 14 May 2012 19:43:51 +0100</pubDate>
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			<title>Comment by GarrettRasmussen</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Sounds like my friends on track today!! I'm happy to hear that. It sounds like you're going to have a really good day! No...You are having a really good day! Yep, doing things like that and enjoying life is what it's all about and being kind to yourself...thats very important too! Keep it up!!]]></description>
			<pubDate>Mon, 14 May 2012 19:59:20 +0100</pubDate>
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			<title>Comment by litebrite</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Happy to see all the responses!  Doing somthing for yourself is so important.  Maddie, I didn't even think of that one.  I can add getting out of my comfy clothes as doing something for myself too! 
  
 Garrett, thanks for your words.  You are always so encouraging.  Now I am waiting to hear what you ...]]></description>
			<pubDate>Mon, 14 May 2012 20:27:52 +0100</pubDate>
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			<title>Comment by blueskyes</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[I have been lightening my load. I have gotten most of my Sister's stuff packed up and I am making many people happy with giving these beautiful things new homes. 
  
 I am keeping a few mementos and several <a href="http://www.dailystrength.org/treatments/Reading" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Reading')" class="treatmentlink" title="Learn more about Books">books</a> and some of her sketches. Oh and a couple of book shelves to put these newly acquired boo...]]></description>
			<pubDate>Mon, 14 May 2012 22:49:26 +0100</pubDate>
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			<title>Comment by litebrite</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Thank you for sharing that with us, Skye.  That made me smile.]]></description>
			<pubDate>Mon, 14 May 2012 22:54:08 +0100</pubDate>
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			<title>Comment by blueskyes</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[litebrite, 
  
 Have a good nite. I love these positive posts that you write. It makes my day.]]></description>
			<pubDate>Mon, 14 May 2012 22:56:26 +0100</pubDate>
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			<title>Comment by sonsolo</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[I went to <a href="http://www.dailystrength.org/treatments/Art" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Art')" class="treatmentlink" title="Learn more about Art">art</a> group even though i was <a href="http://www.dailystrength.org/treatments/Running" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Running')" class="treatmentlink" title="Learn more about Running">running</a> very late and only got half an hour there, i enjoyed the walk and gave a horse some carrots on the way and enjoyed the company of the people ive been getting to know there, glad i went  :)]]></description>
			<pubDate>Wed, 16 May 2012 04:04:14 +0100</pubDate>
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			<title>Comment by Kellysue1</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[Sat down  with an extra cup of <a href="http://www.dailystrength.org/treatments/Caffeine" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Caffeine')" class="treatmentlink" title="Learn more about Coffee">coffee</a> and got on here to take some time for myself.]]></description>
			<pubDate>Wed, 16 May 2012 07:11:28 +0100</pubDate>
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			<title>Comment by TypoKign</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[I went bike riding with my son after work. It was fantastic.]]></description>
			<pubDate>Wed, 16 May 2012 10:08:15 +0100</pubDate>
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			<title>Comment by MrsCen</title>
			<link>http://www.dailystrength.org/c/Anxiety/forum/14266963-did-you-do/lastpage</link>
			<description><![CDATA[What a great idea!  Today is my day off, I'm getting a pedi-cure, and going to browse chapters with my Mother's Day gift card.]]></description>
			<pubDate>Wed, 16 May 2012 10:47:55 +0100</pubDate>
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