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		<title>Dizziness &amp; Vertigo Forum: Panic! - DailyStrength</title>
		<description>Hi!

Here is something super-fun...my vertigo attacks start out with PANIC.  

Can anyone relate to this?  I have never had a panic atta...</description>
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			<title>Comment by hotdogdog</title>
			<link>http://www.dailystrength.org/c/Dizziness_Vertigo/forum/14000081-panic/lastpage</link>
			<description><![CDATA[Yowza. I had maybe 2 panic attacks before the vertigo -- it's a dreadful feeling (brought on by reflux discomfort once and then an SSRI side effect).  
  
 I had several in the early months of dealing with the vertigo. (Probably will again, too.) Its like a physical manifestation of a stress-induced k...]]></description>
			<pubDate>Fri, 30 Mar 2012 12:50:51 +0100</pubDate>
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			<title>Comment by celtics1995</title>
			<link>http://www.dailystrength.org/c/Dizziness_Vertigo/forum/14000081-panic/lastpage</link>
			<description><![CDATA[I think  agree, the anxiety is a pretty logical reaction. Sometimes it's hard to tell if the anxiety causes the dizziness or vice versa or whether they come together naturally. When your brain's sensory system is on the fritz it's so difficult to trust or judge your body or your own judgement (ie am...]]></description>
			<pubDate>Mon, 02 Apr 2012 14:18:01 +0100</pubDate>
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			<title>Comment by KRachel</title>
			<link>http://www.dailystrength.org/c/Dizziness_Vertigo/forum/14000081-panic/lastpage</link>
			<description><![CDATA[Thanks, guys.  You are both right.  :) 
  
 I really appreciate hearing your stories.  I mean, this is so strange and isolating....there is such comfort in sharing.  
  
 This week I am trying a few new things: Tai-chi, niacin-rich foods, and <a href="http://www.dailystrength.org/treatments/Melatonin" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Melatonin')" class="treatmentlink" title="Learn more about Melatonin">melatonin</a> at night, so that I can actually <a href="http://www.dailystrength.org/treatments/Sleep" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Sleep')" class="treatmentlink" title="Learn more about Sleep">sleep</a> a bit.   
  
 ...]]></description>
			<pubDate>Tue, 03 Apr 2012 09:33:37 +0100</pubDate>
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			<title>Comment by celtics1995</title>
			<link>http://www.dailystrength.org/c/Dizziness_Vertigo/forum/14000081-panic/lastpage</link>
			<description><![CDATA[Yeah, nights can be rough. Not only is it frustrating and the most isolating (one of the times you really can't call people) but you know what staying up will be paid for later on in the day.  I've found that a combination of things need to be done for me to have the right conditions to <a href="http://www.dailystrength.org/treatments/Sleep" onclick="treatmentHotLink('http://www.dailystrength.org/treatments/Sleep')" class="treatmentlink" title="Learn more about Sleep">sleep</a> (and s...]]></description>
			<pubDate>Tue, 03 Apr 2012 10:04:30 +0100</pubDate>
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			<title>Comment by HannahL</title>
			<link>http://www.dailystrength.org/c/Dizziness_Vertigo/forum/14000081-panic/lastpage</link>
			<description><![CDATA[hi Kathleen.  I am in my mid 40s, experienced my first vertigo attack one month ago.  it took me a week to recover from it.  It came back and has been lingering for nearly two weeks now.  I also experienced the very first panic attack in my life last week (heart palpitation, hot flushes, cold sweats...]]></description>
			<pubDate>Tue, 10 Apr 2012 08:52:15 +0100</pubDate>
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			<title>Comment by kandeapple78</title>
			<link>http://www.dailystrength.org/c/Dizziness_Vertigo/forum/14000081-panic/lastpage</link>
			<description><![CDATA[Hi KRachel, It's been more then a month, How are you feeling so far? 
  
 I know this post is over a month old but I need to write. I too have the same feeling of not knowing if what I have is vertigo or if my anxieties are the ones messing with me. I was told in 2004 I have positional vertigo but the...]]></description>
			<pubDate>Thu, 17 May 2012 16:02:11 +0100</pubDate>
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